“This is a book that I wish I had in my hand countless times, when helping people struggling to understand their illness or whether they even have an illness. Aside from giving step-by-step instructions for wellness, this book offers me a rich language that I can share when educating people living with bipolar disorder and the people who love them.”
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Anand Pandya, MD
President - the National Alliance on Mental Illness
Director - Inpatient Psychiatry - Cedars Sinai Medical Center
Co-Founder - Disaster Psychiatry Outreach